This creates a ruffled look in your t shirt.
Knot in back of shirt.
Put on a short sleeved button up shirt but don t button it up yet.
Muscle knots can occur anywhere in the body but they re usually found in your back shoulders and neck.
You can tie these knots with elastic bands in different places like at the sides back or bottom to experiment with.
Twist the section until it forms a spiral.
Those may include classic unisex or boxy style t shirts and tying a regular knot works perfectly to make them more fitted or cropped.
Use a regular knot when you have a t shirt that has a good amount of excess fabric.
Gather fabric in the front and fold up the sides of the shirt higher.
Working from top to bottom double knot each strip from the front of the shirt with its corresponding strip from the back of the shirt.
How to tie a classic unisex or boxy t shirt.
Button the shirt up the rest of the way.
Similar to the previous knot fold up the shirt in the back but slightly higher.
Wear a short sleeved shirt like normal but tie the bottom into a knot.
Ensure the knots are tight and trim the strings to 1 2 inch.
Muscles knots can cause aching.
Styling your long tops or loose t shirts with rubber bands is a cool way to give your wardrobe a new look.