Lemon Balm Leaf Tea Pregnancy

However women may benefit from avoiding the first two during their first trimester of.

Lemon balm leaf tea pregnancy.

Pregnancy teas usually include ingredients such as alfalfa fennel seed lemongrass leaf lemon verbena nettle leaf red raspberry leaf rose hips and strawberry leaf. Lemon balm leaf tea mood booster. Slideshows images quizzes. For example drink lemon balm tea not more than 2 3 cups per day.

Reduce pain after birth. In traditional folk medicine lemon balm is used for nervousness digestive upset and headaches source. Side effects drug interactions dosage and pregnancy safety information should be reviewed prior to taking this supplement. Not all these are safe to take during pregnancy.

Lemon balm gives this pregnancy tea delightful mellow lemon like flavor. Lemon balm melissa officinalis is a plant used as an herbal supplement used as a digestive aid increased appetite gas and bloating genital herpes insomnia and anxiety. For example nettle leaf also known as stinging nettle leaf stimulates the uterus and can cause miscarriage. Choose for organic and get it from reliable source.

Similarly rose hips bring a light and pleasant tartness to the tea. Lemon balm can decrease breast milk supply so be mindful of this if your are breastfeeding chamomile tea mental relaxer. You should not brew a homemade tea from a plant growing in the yard unless you know exactly what it is and if it is safe to consume during pregnancy. Honey sugar agave optional.

Helps to go to sleep easily. Make your own herbal tea by adding oranges apples pineapples lemons limes pears cinnamon or mint leaves to boiling water or decaffeinated tea. Lemon balm is a perennial herb from the mint family. Raspberry leaf peppermint ginger and lemon balm tea are the only ones currently deemed as potentially safe.

Lemon balm melissa officinalis is a lemon scented herb that comes from the same family as mint the herb is native to europe north africa and west asia but it s grown around the world. Fenugreek helps ease digestive issues. Lemon balm is used alone or as part of various multi herb combination. Lemon balm tea recipes homemade lemon balm tea ingredients.

The leaves which have a mild lemon aroma are used to make medicine. Add the fresh herbs to a tea strainer or tea ball and place in a standard sized teacup. Take lemon balm in small culinary amount and not in concentrated doses.