I ve been using les mills od for a couple of years now.
Les mills smart step alternative.
My rationale being that i m not paying for a gym membership.
Cxworx 30 minutes of core intensity.
Bodypump get lean tone muscle get fit.
Get les mills equipment news and offers from les mills united states trading inc.
I used to take classes in person but moved to a town that doesn t have a gym offering les mills anywhere nearby.
Two of the best steps on the market at the moment are the reebok step and the les mills smarttech step well known names.
Think bodystep les mills grit strength and bodypump streamed on les mills on demand.
The smartstep its durable stepped on 2 3 millon times and life tested for 5 years in a high use club environment.
Designed to maximize the effectiveness of popular step based workouts the reebok les mills smartstep features a highly stable large non slip surface area of 42 x 17 inches allowing you to leap on with confidence whilst the rubber feet offer improved shock absorption to help reduce strain on the joints.
The 20 set bundle includes 20 sets of smartstep.
I was originally using a cheap barbell set and step about 50 in all but promised myself if i kept up with it i d treat myself to the official equipment.
Best don oliver smartbar alternatives.
Les mills smartstep the scientifically re engineered step system.
Smartstep system set of 10 1 290 00.
Bodyflow calm centered long strong.
Bodyattack get fit stay fit stay fitter.
Additionally the risers can t be placed incorrectly so they are much safer.
Opt out by clicking the email unsubscribe link at any time.
The 10 set bundle includes 10 sets of smartstep.
Bodystep lift your fitness raise your energy.
Love these les mills smart steps.
Bodyjam hear the beats feel the moves.
Why should you be confident in the smartstep s durabilty and safety.
Les mills grit athletic high intensity interval.
I love lmod and have been doing it for several weeks now.
The top is coating with a non slip rubber and the risers don t shift around.
They have rubber lips that connect the risers to the step itself so they connect firmly and you can move the entire step risers around as a unit if desired.
Has anyone ever made their own smartstep.
Les mills barre ballet inspired workout to shape tone.
I feel like i would be.
I have been doing all the lmod classes with dumbbells and it s fine but i would really like to get a bar.
Posted by 4 months ago.
I m a huge fan of the les mills grit workouts but i don t own the aerobic smartstep that they use for grit plyo.
Bodycombat release your inner warrior.