Licorice Root Sticks Benefits

Easy treatment would be to have some licorice root tea 2 to 3 times a day.

Licorice root sticks benefits.

A 2012 study involving 120 women with hot flashes reported that a daily 330 milligram dose of licorice root provided only modest relief in the frequency and severity of hot flashes compared to the placebo group. Licorice root extract is tied to several other potential benefits. In a 60 day study in rats daily intake of licorice root extract resulted in. Likewise the powders can be added directly to hot water.

Licorice root may offer potential health benefits such as fighting infection preventing tooth decay and relieving stomach discomfort. 13 limitations aren t the same as contraindication. Dried roots or pieces can be infused or decocted simmered for about 10 minutes to make licorice tea. Learn more about the possible benefits of licorice root here.

Dried licorice root comes in the form of whole or sliced sticks root pieces and finely ground powders. The licorice root s flavonoids can help with discomfort and inflammation of the digestive system. Other potential benefits. Stick to 6 18 grams per day at the maximum if you re taking licorice every day for comparison most supplements containing licorice root have less than one gram per serving.