Light Therapy For Depression In Pregnancy

The light from the light boxacts as an instant anti depressant while helps relieves depression and stress.

Light therapy for depression in pregnancy.

Everyday at a certain time the pregnant woman can sit nearby the light box where her eyes are exposed to the light being emitted from the light box. To be effective light from the light box must enter your eyes indirectly. Bright light therapy may provide a means to improve regulation of the serotonergic system in women with perinatal depression and bright light therapy poses far less risk to the developing baby and newborn than current pharmacotherapy. While the study was small the findings are promising for doctors who have.

Women who are pregnant or postpartum and struggling with mild to moderate symptoms of depression may be good candidates for bright light therapy particularly if there is a reluctance to consider medication management which might be for a myriad of reasons including side effects. Depression during pregnancy is a difficult problem since women are. April 5 2004 bright light therapy may relieve depression during pregnancy possibly as well as antidepressants would. Bright light therapy blt is a promising treatment for pregnant women with depressive disorder for it combines direct availability sufficient efficacy low costs and high safety taking the safety for the unborn child into account as well.

The researchers conducted a pilot experiment to see whether exposure to bright light a technique used to treat those suffering from seasonal affective disorder. During light therapy sessions you sit or work near a light box. The availability of an easy to use potentially non toxic antidepressant light therapy in pregnancy is a clinically attractive option. If you want to try light therapy for nonseasonal depression or another condition talk to your doctor about how light therapy can be most effective.

In an open trial 16 pregnant patients with dsm iv major depression were treated with 3 to 5 weeks of light therapy. Light therapy may improve symptoms in pregnant women with depression suggests a new study of 27 women in switzerland. For this reason antidepressants are typically avoided during pregnancy.